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How many calories do yo burn while 16 hours and 49 minutes of Rowing?
Calories burned: | 234,775 |
Total duration: | 19729 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19729 minutes of Rowing machine training
- 19729 minutes of Jogging
- 19729 minutes of Rock Climbing
- 19729 minutes of Swimming
19729 minutes of regularly doing Rowing will not only help you burn 234,775 calories but also raise your Metabolic Rate up to 237,741 kcal if you are a man and 237,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234775 calories during your workout which is an equal amount of calories that are in:
- 2764 apples
- 9387 Carrot
- 1090 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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