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How many calories do yo burn while 16 hours and 49 minutes of Rowing?
Calories burned: | 318,623 |
Total duration: | 19729 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19729 minutes of Rowing machine training
- 19729 minutes of Canoeing
- 19729 minutes of Cycling
- 19729 minutes of Rollerblading
19729 minutes of regularly doing Rowing will not only help you burn 318,623 calories but also raise your Metabolic Rate up to 321,589 kcal if you are a man and 321,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 318623 calories during your workout which is an equal amount of calories that are in:
- 3752 apples
- 12740 Carrot
- 1479 Doughnut
- 868 Hamburger
- 1251 Candy bar (chocolate)
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