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How many calories do yo burn while 16 hours and 39 minutes of Rowing?
Calories burned: | 301,700 |
Total duration: | 19719 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 19719 minutes of Rowing machine training
- 19719 minutes of Hiking
- 19719 minutes of Running
- 19719 minutes of Swimming
19719 minutes of regularly doing Rowing will not only help you burn 301,700 calories but also raise your Metabolic Rate up to 304,666 kcal if you are a man and 304,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301700 calories during your workout which is an equal amount of calories that are in:
- 3552 apples
- 12063 Carrot
- 1400 Doughnut
- 822 Hamburger
- 1184 Candy bar (chocolate)
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