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How many calories do yo burn while 16 hours and 15 minutes of Rowing?
Calories burned: | 318,074 |
Total duration: | 19695 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 19695 minutes of Rowing machine training
- 19695 minutes of Rock Climbing
- 19695 minutes of Rollerblading
- 19695 minutes of Walking
19695 minutes of regularly doing Rowing will not only help you burn 318,074 calories but also raise your Metabolic Rate up to 321,040 kcal if you are a man and 320,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 318074 calories during your workout which is an equal amount of calories that are in:
- 3745 apples
- 12718 Carrot
- 1476 Doughnut
- 866 Hamburger
- 1248 Candy bar (chocolate)
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