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How many calories do yo burn while 16 hours and 10 minutes of Rowing?
Calories burned: | 220,363 |
Total duration: | 19690 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19690 minutes of Rowing machine training
- 19690 minutes of Hiking
- 19690 minutes of Running
- 19690 minutes of Walking
19690 minutes of regularly doing Rowing will not only help you burn 220,363 calories but also raise your Metabolic Rate up to 223,329 kcal if you are a man and 222,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220363 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8811 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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