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How many calories do yo burn while 16 hours of Rowing?
Calories burned: | 195,160 |
Total duration: | 19680 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19680 minutes of Rowing machine training
- 19680 minutes of Hiking
- 19680 minutes of Running
- 19680 minutes of Walking: moderate pace
19680 minutes of regularly doing Rowing will not only help you burn 195,160 calories but also raise your Metabolic Rate up to 198,126 kcal if you are a man and 197,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195160 calories during your workout which is an equal amount of calories that are in:
- 2298 apples
- 7803 Carrot
- 906 Doughnut
- 532 Hamburger
- 766 Candy bar (chocolate)
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