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How many calories do yo burn while 15 hours and 20 minutes of Rowing?
Calories burned: | 222,586 |
Total duration: | 19640 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19640 minutes of Rowing machine training
- 19640 minutes of Cycling
- 19640 minutes of Walking
- 19640 minutes of Walking: moderate pace
19640 minutes of regularly doing Rowing will not only help you burn 222,586 calories but also raise your Metabolic Rate up to 225,552 kcal if you are a man and 225,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 222586 calories during your workout which is an equal amount of calories that are in:
- 2621 apples
- 8900 Carrot
- 1033 Doughnut
- 606 Hamburger
- 874 Candy bar (chocolate)
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