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How many calories do yo burn while 15 hours and 19 minutes of Rowing?
Calories burned: | 239,268 |
Total duration: | 19639 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 19639 minutes of Rowing machine training
- 19639 minutes of Mountain Biking
- 19639 minutes of Running 10 km/h
- 19639 minutes of Swimming
19639 minutes of regularly doing Rowing will not only help you burn 239,268 calories but also raise your Metabolic Rate up to 242,234 kcal if you are a man and 241,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239268 calories during your workout which is an equal amount of calories that are in:
- 2817 apples
- 9567 Carrot
- 1110 Doughnut
- 652 Hamburger
- 939 Candy bar (chocolate)
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