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How many calories do yo burn while 15 hours and 15 minutes of Rowing?
Calories burned: | 219,748 |
Total duration: | 19635 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19635 minutes of Rowing machine training
- 19635 minutes of Cycling
- 19635 minutes of Rollerblading
- 19635 minutes of Walking
19635 minutes of regularly doing Rowing will not only help you burn 219,748 calories but also raise your Metabolic Rate up to 222,714 kcal if you are a man and 222,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219748 calories during your workout which is an equal amount of calories that are in:
- 2587 apples
- 8786 Carrot
- 1020 Doughnut
- 599 Hamburger
- 862 Candy bar (chocolate)
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