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How many calories do yo burn while 15 hours of Rowing?
Calories burned: | 208,462 |
Total duration: | 19620 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19620 minutes of Rowing machine training
- 19620 minutes of Cycling
- 19620 minutes of Running 10 km/h
- 19620 minutes of Walking
19620 minutes of regularly doing Rowing will not only help you burn 208,462 calories but also raise your Metabolic Rate up to 211,428 kcal if you are a man and 210,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208462 calories during your workout which is an equal amount of calories that are in:
- 2455 apples
- 8335 Carrot
- 968 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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