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How many calories do yo burn while 14 hours and 38 minutes of Rowing?
Calories burned: | 288,743 |
Total duration: | 19598 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 19598 minutes of Rowing machine training
- 19598 minutes of Mountain Biking
- 19598 minutes of Rollerblading
- 19598 minutes of Swimming
19598 minutes of regularly doing Rowing will not only help you burn 288,743 calories but also raise your Metabolic Rate up to 291,709 kcal if you are a man and 291,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 288743 calories during your workout which is an equal amount of calories that are in:
- 3400 apples
- 11545 Carrot
- 1340 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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