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How many calories do yo burn while 14 hours of Rowing?
Calories burned: | 188,428 |
Total duration: | 19560 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 19560 minutes of Rowing machine training
- 19560 minutes of Cycling
- 19560 minutes of Jogging
- 19560 minutes of Running 10 km/h
19560 minutes of regularly doing Rowing will not only help you burn 188,428 calories but also raise your Metabolic Rate up to 191,394 kcal if you are a man and 190,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188428 calories during your workout which is an equal amount of calories that are in:
- 2219 apples
- 7534 Carrot
- 875 Doughnut
- 513 Hamburger
- 740 Candy bar (chocolate)
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