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How many calories do yo burn while 13 hours and 39 minutes of Rowing?
Calories burned: | 238,050 |
Total duration: | 19539 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 19539 minutes of Rowing machine training
- 19539 minutes of Cycling
- 19539 minutes of Running 10 km/h
- 19539 minutes of Walking
19539 minutes of regularly doing Rowing will not only help you burn 238,050 calories but also raise your Metabolic Rate up to 241,016 kcal if you are a man and 240,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238050 calories during your workout which is an equal amount of calories that are in:
- 2803 apples
- 9518 Carrot
- 1105 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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