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How many calories do yo burn while 13 hours and 30 minutes of Rowing?
Calories burned: | 298,809 |
Total duration: | 19530 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 19530 minutes of Rowing machine training
- 19530 minutes of Cycling
- 19530 minutes of Mountain Biking
- 19530 minutes of Rock Climbing
19530 minutes of regularly doing Rowing will not only help you burn 298,809 calories but also raise your Metabolic Rate up to 301,775 kcal if you are a man and 301,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 298809 calories during your workout which is an equal amount of calories that are in:
- 3518 apples
- 11948 Carrot
- 1387 Doughnut
- 814 Hamburger
- 1173 Candy bar (chocolate)
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