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How many calories do yo burn while 13 hours and 23 minutes of Rowing?
Calories burned: | 221,260 |
Total duration: | 19523 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19523 minutes of Rowing machine training
- 19523 minutes of Canoeing
- 19523 minutes of Rock Climbing
- 19523 minutes of Walking
19523 minutes of regularly doing Rowing will not only help you burn 221,260 calories but also raise your Metabolic Rate up to 224,226 kcal if you are a man and 223,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221260 calories during your workout which is an equal amount of calories that are in:
- 2605 apples
- 8847 Carrot
- 1027 Doughnut
- 603 Hamburger
- 868 Candy bar (chocolate)
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