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How many calories do yo burn while 13 hours and 19 minutes of Rowing?
Calories burned: | 218,450 |
Total duration: | 19519 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 19519 minutes of Rowing machine training
- 19519 minutes of Cycling
- 19519 minutes of Mountain Biking
- 19519 minutes of Rock Climbing
19519 minutes of regularly doing Rowing will not only help you burn 218,450 calories but also raise your Metabolic Rate up to 221,416 kcal if you are a man and 220,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218450 calories during your workout which is an equal amount of calories that are in:
- 2572 apples
- 8735 Carrot
- 1014 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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