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How many calories do yo burn while 8 hours and 29 minutes of Rowing?
Calories burned: | 19,327 |
Total duration: | 1949 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1949 minutes of Rowing machine training
- 1949 minutes of Cycling
- 1949 minutes of Hiking
- 1949 minutes of Jogging
1949 minutes of regularly doing Rowing will not only help you burn 19,327 calories but also raise your Metabolic Rate up to 22,293 kcal if you are a man and 21,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19327 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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