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How many calories do yo burn while 12 hours and 42 minutes of Rowing?
Calories burned: | 162,837 |
Total duration: | 19482 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19482 minutes of Rowing machine training
- 19482 minutes of Cycling
- 19482 minutes of Hiking
- 19482 minutes of Rollerblading
19482 minutes of regularly doing Rowing will not only help you burn 162,837 calories but also raise your Metabolic Rate up to 165,803 kcal if you are a man and 165,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162837 calories during your workout which is an equal amount of calories that are in:
- 1917 apples
- 6511 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
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