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How many calories do yo burn while 12 hours and 31 minutes of Rowing?
Calories burned: | 275,839 |
Total duration: | 19471 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19471 minutes of Rowing machine training
- 19471 minutes of Mountain Biking
- 19471 minutes of Rollerblading
- 19471 minutes of Walking: moderate pace
19471 minutes of regularly doing Rowing will not only help you burn 275,839 calories but also raise your Metabolic Rate up to 278,805 kcal if you are a man and 278,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 275839 calories during your workout which is an equal amount of calories that are in:
- 3248 apples
- 11029 Carrot
- 1280 Doughnut
- 751 Hamburger
- 1083 Candy bar (chocolate)
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