Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 27 minutes of Rowing?

Calories burned: 21,790
Total duration: 1947 min
Your weight: 79 kg
Find out the amount of calories burned while:


1947 minutes of regularly doing Rowing will not only help you burn 21,790 calories but also raise your Metabolic Rate up to 24,756 kcal if you are a man and 24,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?

  • 15 hours and 24 minutes of Swimming
  • 18 hours and 23 minutes of Running
  • 10 hours and 29 minutes of Tennis
  • 5 hours and 40 minutes of Boxing
  • 3 hours and 43 minutes of Lying

Diet plan

You have burned 21790 calories during your workout which is an equal amount of calories that are in:

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