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How many calories do yo burn while 12 hours and 8 minutes of Rowing?
Calories burned: | 220,410 |
Total duration: | 19448 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19448 minutes of Rowing machine training
- 19448 minutes of Cycling
- 19448 minutes of Rock Climbing
- 19448 minutes of Running
19448 minutes of regularly doing Rowing will not only help you burn 220,410 calories but also raise your Metabolic Rate up to 223,376 kcal if you are a man and 222,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220410 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8813 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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