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How many calories do yo burn while 12 hours and 7 minutes of Rowing?
Calories burned: | 176,319 |
Total duration: | 19447 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 19447 minutes of Rowing machine training
- 19447 minutes of Cycling
- 19447 minutes of Rollerblading
- 19447 minutes of Swimming
19447 minutes of regularly doing Rowing will not only help you burn 176,319 calories but also raise your Metabolic Rate up to 179,285 kcal if you are a man and 178,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176319 calories during your workout which is an equal amount of calories that are in:
- 2076 apples
- 7050 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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