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How many calories do yo burn while 12 hours and 6 minutes of Rowing?
Calories burned: | 220,388 |
Total duration: | 19446 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19446 minutes of Rowing machine training
- 19446 minutes of Jogging
- 19446 minutes of Running 10 km/h
- 19446 minutes of Walking
19446 minutes of regularly doing Rowing will not only help you burn 220,388 calories but also raise your Metabolic Rate up to 223,354 kcal if you are a man and 222,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220388 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8812 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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