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How many calories do yo burn while 11 hours and 56 minutes of Rowing?
Calories burned: | 308,384 |
Total duration: | 19436 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 19436 minutes of Rowing machine training
- 19436 minutes of Canoeing
- 19436 minutes of Jogging
- 19436 minutes of Rollerblading
19436 minutes of regularly doing Rowing will not only help you burn 308,384 calories but also raise your Metabolic Rate up to 311,350 kcal if you are a man and 310,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 308384 calories during your workout which is an equal amount of calories that are in:
- 3631 apples
- 12330 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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