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How many calories do yo burn while 11 hours and 55 minutes of Rowing?
Calories burned: | 220,263 |
Total duration: | 19435 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19435 minutes of Rowing machine training
- 19435 minutes of Hiking
- 19435 minutes of Rock Climbing
- 19435 minutes of Walking: moderate pace
19435 minutes of regularly doing Rowing will not only help you burn 220,263 calories but also raise your Metabolic Rate up to 223,229 kcal if you are a man and 222,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220263 calories during your workout which is an equal amount of calories that are in:
- 2593 apples
- 8807 Carrot
- 1022 Doughnut
- 600 Hamburger
- 864 Candy bar (chocolate)
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