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How many calories do yo burn while 11 hours and 44 minutes of Rowing?
Calories burned: | 220,138 |
Total duration: | 19424 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19424 minutes of Rowing machine training
- 19424 minutes of Cycling
- 19424 minutes of Rock Climbing
- 19424 minutes of Running
19424 minutes of regularly doing Rowing will not only help you burn 220,138 calories but also raise your Metabolic Rate up to 223,104 kcal if you are a man and 222,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220138 calories during your workout which is an equal amount of calories that are in:
- 2592 apples
- 8802 Carrot
- 1022 Doughnut
- 600 Hamburger
- 864 Candy bar (chocolate)
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