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How many calories do yo burn while 11 hours and 43 minutes of Rowing?
Calories burned: | 110,063 |
Total duration: | 19423 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19423 minutes of Rowing machine training
- 19423 minutes of Mountain Biking
- 19423 minutes of Rollerblading
- 19423 minutes of Running
19423 minutes of regularly doing Rowing will not only help you burn 110,063 calories but also raise your Metabolic Rate up to 113,029 kcal if you are a man and 112,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 110063 calories during your workout which is an equal amount of calories that are in:
- 1296 apples
- 4401 Carrot
- 511 Doughnut
- 300 Hamburger
- 432 Candy bar (chocolate)
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