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How many calories do yo burn while 11 hours and 39 minutes of Rowing?
Calories burned: | 107,289 |
Total duration: | 19419 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19419 minutes of Rowing machine training
- 19419 minutes of Canoeing
- 19419 minutes of Cycling
- 19419 minutes of Running
19419 minutes of regularly doing Rowing will not only help you burn 107,289 calories but also raise your Metabolic Rate up to 110,255 kcal if you are a man and 109,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 107289 calories during your workout which is an equal amount of calories that are in:
- 1263 apples
- 4290 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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