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How many calories do yo burn while 11 hours and 29 minutes of Rowing?
Calories burned: | 145,729 |
Total duration: | 19409 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 19409 minutes of Rowing machine training
- 19409 minutes of Rollerblading
- 19409 minutes of Running 10 km/h
- 19409 minutes of Walking
19409 minutes of regularly doing Rowing will not only help you burn 145,729 calories but also raise your Metabolic Rate up to 148,695 kcal if you are a man and 148,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145729 calories during your workout which is an equal amount of calories that are in:
- 1716 apples
- 5827 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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