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How many calories do yo burn while 11 hours and 28 minutes of Rowing?
Calories burned: | 285,944 |
Total duration: | 19408 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 19408 minutes of Rowing machine training
- 19408 minutes of Running
- 19408 minutes of Running 10 km/h
- 19408 minutes of Walking
19408 minutes of regularly doing Rowing will not only help you burn 285,944 calories but also raise your Metabolic Rate up to 288,910 kcal if you are a man and 288,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 285944 calories during your workout which is an equal amount of calories that are in:
- 3367 apples
- 11433 Carrot
- 1327 Doughnut
- 779 Hamburger
- 1122 Candy bar (chocolate)
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