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How many calories do yo burn while 11 hours and 21 minutes of Rowing?
Calories burned: | 219,878 |
Total duration: | 19401 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19401 minutes of Rowing machine training
- 19401 minutes of Rock Climbing
- 19401 minutes of Running
- 19401 minutes of Walking
19401 minutes of regularly doing Rowing will not only help you burn 219,878 calories but also raise your Metabolic Rate up to 222,844 kcal if you are a man and 222,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219878 calories during your workout which is an equal amount of calories that are in:
- 2589 apples
- 8792 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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