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How many calories do yo burn while 11 hours and 21 minutes of Rowing?
Calories burned: | 244,614 |
Total duration: | 19401 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 19401 minutes of Rowing machine training
- 19401 minutes of Cycling
- 19401 minutes of Mountain Biking
- 19401 minutes of Swimming
19401 minutes of regularly doing Rowing will not only help you burn 244,614 calories but also raise your Metabolic Rate up to 247,580 kcal if you are a man and 247,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 244614 calories during your workout which is an equal amount of calories that are in:
- 2880 apples
- 9781 Carrot
- 1135 Doughnut
- 666 Hamburger
- 960 Candy bar (chocolate)
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