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How many calories do yo burn while 11 hours and 18 minutes of Rowing?
Calories burned: | 192,363 |
Total duration: | 19398 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19398 minutes of Rowing machine training
- 19398 minutes of Canoeing
- 19398 minutes of Mountain Biking
- 19398 minutes of Rock Climbing
19398 minutes of regularly doing Rowing will not only help you burn 192,363 calories but also raise your Metabolic Rate up to 195,329 kcal if you are a man and 194,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 192363 calories during your workout which is an equal amount of calories that are in:
- 2265 apples
- 7691 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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