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How many calories do yo burn while 11 hours and 16 minutes of Rowing?
Calories burned: | 192,343 |
Total duration: | 19396 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19396 minutes of Rowing machine training
- 19396 minutes of Mountain Biking
- 19396 minutes of Swimming
- 19396 minutes of Walking
19396 minutes of regularly doing Rowing will not only help you burn 192,343 calories but also raise your Metabolic Rate up to 195,309 kcal if you are a man and 194,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 192343 calories during your workout which is an equal amount of calories that are in:
- 2265 apples
- 7691 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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