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How many calories do yo burn while 11 hours and 15 minutes of Rowing?
Calories burned: | 219,810 |
Total duration: | 19395 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19395 minutes of Rowing machine training
- 19395 minutes of Canoeing
- 19395 minutes of Mountain Biking
- 19395 minutes of Walking
19395 minutes of regularly doing Rowing will not only help you burn 219,810 calories but also raise your Metabolic Rate up to 222,776 kcal if you are a man and 222,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219810 calories during your workout which is an equal amount of calories that are in:
- 2588 apples
- 8789 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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