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How many calories do yo burn while 11 hours and 15 minutes of Rowing?
Calories burned: | 274,762 |
Total duration: | 19395 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19395 minutes of Rowing machine training
- 19395 minutes of Cycling
- 19395 minutes of Rollerblading
- 19395 minutes of Running 10 km/h
19395 minutes of regularly doing Rowing will not only help you burn 274,762 calories but also raise your Metabolic Rate up to 277,728 kcal if you are a man and 277,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 274762 calories during your workout which is an equal amount of calories that are in:
- 3235 apples
- 10986 Carrot
- 1275 Doughnut
- 748 Hamburger
- 1078 Candy bar (chocolate)
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