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How many calories do yo burn while 11 hours and 8 minutes of Rowing?
Calories burned: | 192,264 |
Total duration: | 19388 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19388 minutes of Rowing machine training
- 19388 minutes of Canoeing
- 19388 minutes of Rock Climbing
- 19388 minutes of Running
19388 minutes of regularly doing Rowing will not only help you burn 192,264 calories but also raise your Metabolic Rate up to 195,230 kcal if you are a man and 194,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 192264 calories during your workout which is an equal amount of calories that are in:
- 2264 apples
- 7687 Carrot
- 892 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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