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How many calories do yo burn while 11 hours and 6 minutes of Rowing?
Calories burned: | 219,708 |
Total duration: | 19386 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19386 minutes of Rowing machine training
- 19386 minutes of Rock Climbing
- 19386 minutes of Rollerblading
- 19386 minutes of Running
19386 minutes of regularly doing Rowing will not only help you burn 219,708 calories but also raise your Metabolic Rate up to 222,674 kcal if you are a man and 222,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219708 calories during your workout which is an equal amount of calories that are in:
- 2587 apples
- 8785 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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