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How many calories do yo burn while 10 hours and 58 minutes of Rowing?
Calories burned: | 192,165 |
Total duration: | 19378 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19378 minutes of Rowing machine training
- 19378 minutes of Cycling
- 19378 minutes of Hiking
- 19378 minutes of Rollerblading
19378 minutes of regularly doing Rowing will not only help you burn 192,165 calories but also raise your Metabolic Rate up to 195,131 kcal if you are a man and 194,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 192165 calories during your workout which is an equal amount of calories that are in:
- 2263 apples
- 7684 Carrot
- 892 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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