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How many calories do yo burn while 10 hours and 57 minutes of Rowing?
Calories burned: | 312,938 |
Total duration: | 19377 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19377 minutes of Rowing machine training
- 19377 minutes of Rock Climbing
- 19377 minutes of Running
- 19377 minutes of Swimming
19377 minutes of regularly doing Rowing will not only help you burn 312,938 calories but also raise your Metabolic Rate up to 315,904 kcal if you are a man and 315,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 312938 calories during your workout which is an equal amount of calories that are in:
- 3685 apples
- 12513 Carrot
- 1452 Doughnut
- 852 Hamburger
- 1228 Candy bar (chocolate)
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