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How many calories do yo burn while 10 hours and 45 minutes of Rowing?
Calories burned: | 145,398 |
Total duration: | 19365 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 19365 minutes of Rowing machine training
- 19365 minutes of Cycling
- 19365 minutes of Running
- 19365 minutes of Swimming
19365 minutes of regularly doing Rowing will not only help you burn 145,398 calories but also raise your Metabolic Rate up to 148,364 kcal if you are a man and 147,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145398 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5814 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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