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How many calories do yo burn while 10 hours and 25 minutes of Rowing?
Calories burned: | 223,628 |
Total duration: | 19345 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19345 minutes of Rowing machine training
- 19345 minutes of Cycling
- 19345 minutes of Running
- 19345 minutes of Walking
19345 minutes of regularly doing Rowing will not only help you burn 223,628 calories but also raise your Metabolic Rate up to 226,594 kcal if you are a man and 226,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223628 calories during your workout which is an equal amount of calories that are in:
- 2633 apples
- 8942 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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