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How many calories do yo burn while 10 hours and 9 minutes of Rowing?
Calories burned: | 219,062 |
Total duration: | 19329 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19329 minutes of Rowing machine training
- 19329 minutes of Cycling
- 19329 minutes of Jogging
- 19329 minutes of Mountain Biking
19329 minutes of regularly doing Rowing will not only help you burn 219,062 calories but also raise your Metabolic Rate up to 222,028 kcal if you are a man and 221,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219062 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8759 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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