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How many calories do yo burn while 10 hours and 6 minutes of Rowing?
Calories burned: | 309,377 |
Total duration: | 19326 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 19326 minutes of Rowing machine training
- 19326 minutes of Hiking
- 19326 minutes of Swimming
- 19326 minutes of Walking
19326 minutes of regularly doing Rowing will not only help you burn 309,377 calories but also raise your Metabolic Rate up to 312,343 kcal if you are a man and 311,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 309377 calories during your workout which is an equal amount of calories that are in:
- 3643 apples
- 12370 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1214 Candy bar (chocolate)
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