Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 12 minutes of Rowing?

Calories burned: 19,432
Total duration: 1932 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


1932 minutes of regularly doing Rowing will not only help you burn 19,432 calories but also raise your Metabolic Rate up to 22,398 kcal if you are a man and 21,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?

  • 15 hours and 6 minutes of Swimming
  • 18 hours and 15 minutes of Running
  • 10 hours and 13 minutes of Tennis
  • 5 hours and 26 minutes of Boxing
  • 0 hour and 9 minutes of Lying

Diet plan

You have burned 19432 calories during your workout which is an equal amount of calories that are in:

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