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How many calories do yo burn while 9 hours and 56 minutes of Rowing?
Calories burned: | 311,953 |
Total duration: | 19316 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19316 minutes of Rowing machine training
- 19316 minutes of Canoeing
- 19316 minutes of Rock Climbing
- 19316 minutes of Running
19316 minutes of regularly doing Rowing will not only help you burn 311,953 calories but also raise your Metabolic Rate up to 314,919 kcal if you are a man and 314,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 311953 calories during your workout which is an equal amount of calories that are in:
- 3673 apples
- 12473 Carrot
- 1448 Doughnut
- 850 Hamburger
- 1224 Candy bar (chocolate)
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