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How many calories do yo burn while 9 hours and 50 minutes of Rowing?
Calories burned: | 109,423 |
Total duration: | 19310 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19310 minutes of Rowing machine training
- 19310 minutes of Hiking
- 19310 minutes of Running
- 19310 minutes of Swimming
19310 minutes of regularly doing Rowing will not only help you burn 109,423 calories but also raise your Metabolic Rate up to 112,389 kcal if you are a man and 111,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109423 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4375 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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