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How many calories do yo burn while 9 hours and 46 minutes of Rowing?
Calories burned: | 235,211 |
Total duration: | 19306 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 19306 minutes of Rowing machine training
- 19306 minutes of Swimming
- 19306 minutes of Walking
- 19306 minutes of Walking: moderate pace
19306 minutes of regularly doing Rowing will not only help you burn 235,211 calories but also raise your Metabolic Rate up to 238,177 kcal if you are a man and 237,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235211 calories during your workout which is an equal amount of calories that are in:
- 2769 apples
- 9405 Carrot
- 1092 Doughnut
- 641 Hamburger
- 923 Candy bar (chocolate)
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