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How many calories do yo burn while 9 hours and 40 minutes of Rowing?
Calories burned: | 191,391 |
Total duration: | 19300 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19300 minutes of Rowing machine training
- 19300 minutes of Hiking
- 19300 minutes of Rock Climbing
- 19300 minutes of Swimming
19300 minutes of regularly doing Rowing will not only help you burn 191,391 calories but also raise your Metabolic Rate up to 194,357 kcal if you are a man and 193,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 191391 calories during your workout which is an equal amount of calories that are in:
- 2254 apples
- 7653 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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