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How many calories do yo burn while 9 hours and 39 minutes of Rowing?
Calories burned: | 191,381 |
Total duration: | 19299 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19299 minutes of Rowing machine training
- 19299 minutes of Cycling
- 19299 minutes of Rollerblading
- 19299 minutes of Swimming
19299 minutes of regularly doing Rowing will not only help you burn 191,381 calories but also raise your Metabolic Rate up to 194,347 kcal if you are a man and 193,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 191381 calories during your workout which is an equal amount of calories that are in:
- 2253 apples
- 7652 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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